THIS CLASS IS ON HIATUS UNTIL SEPTEMBER 2025! For seniors, and/or those who have injuries or limitations, preventing them from doing more intense Yoga. The class will include gentle Yoga and use of light free weights. All repetitions can be done without weights if need be. Modifications are offered to allow every body to participate.

This is a Silver Sneakers certified class and senior (over 65) discount of $12 fee is $6! We will give receipts for any insurance that reimburses you.