Join Tasha and Alycia for this class that will deepen your practice! The workshop itself (2.5 hours) can stand alone or pair it with the upcoming 3-class series.

In this workshop there will be a 30-minute warm-up and then enjoy dedicated time to practice specific balance and inversion postures. Students will learn ways to come in and out of poses safely and ways to incorporate into a yoga sequence. Workshop and three 90-min classes packaged at $115.00