Step into the GLOW for a dynamic, moderate-intensity yoga flow. Tasha blends functional movement with traditional yoga, all guided by breath, rhythm and intention!

Expect a moderate, sweat-friendly flow that challenges you while keeping you connected to your breath using functional movements for strength, mobility and coordination, coming into cooldown with grounding and restful Savasana under the soft glow of the blacklights.

Come in your glow clothes, perhaps adding some studio-provided glow paint to your beautiful self and leave feeling both powerful and peaceful!