Monday Night Vinyasa

Join Tasha who leads a true yogic fusion... energetic, fun and empowering! Tasha blends the mindful movement of vinyasa with the connection to the breath, keeping students in the present moment with mind and body. Each four week segment focuses on learning a pose in more depth (think taking baby steps to Crow Pose for instance:))

This class has a 5-person minimum. Please preregister to ensure confirmation of class and/or notification of class cancellation.